Life Coaching

Life Coaching

Life Coaching allows for a powerful process which enables an individual to realise extraordinary results through self-discovery, goal setting, and the development of meaningful action.

At different stages of life, individuals can experience self-doubt and difficulties managing negative self-talk. A skilled Coach can assist to navigate through such times and allow regaining of confidence to allow for a heightened sense of self-empowerment.

Michelle can assist with Personal Coaching to assist individual’s transition from a feeling of merely surviving to consistently thriving in their personal lives. Coaching focuses on creating positive results in your personal life by building self-awareness and goal setting for positive action.

Coaching facilitates a deepened understanding or awareness that opens new pathways for individuals to enhance relationships and communication, manage transition, execute strategies, enhance interpersonal effectiveness, and maximise personal impact. Michelle’s approach revolves firmly around a problem solving approach to allow for self- ownership of the coaching process. Coaching produces tangible results to assist individuals, harness their potential and see a real impact to their lives and the achievement of personal goals.

Michelle’s extensive experience as a Life Coach over 20 years has allowed her to work with individuals in a variety of areas including:

  • Stress Management / Building Resilience
  • Positive Psychology and PERMA Plus
  • Building Mental Toughness
  • Setting Personal Goals
  • Managing Work transitions
  • Career Changes
  • Breakdowns in personal relationships
  • Transitions in relationships
  • Regaining motivation
  • Personal lifestyle goal setting etc

Michelle has a real passion for one on one coaching and the transformational change that people can achieve through this process.

If you wish to connect with Michelle for one on one coaching, please Email her and she will discuss the coaching option that is appropriate for you.